Restorative Yoga
Slow down, release tension in the muscles and gently stimulate the organs through long-held poses designed to support. Achieve comfort using a variety of props such as blankets, blocks, bolsters. Bring a mat.
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Slow down, release tension in the muscles and gently stimulate the organs through long-held poses designed to support. Achieve comfort using a variety of props such as blankets, blocks, bolsters. Bring a mat.
