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Movement On Demand 608 All Access Movement On Demand 608 All Access

60 minute Yoga Flow with Rachel 12.23.2020

Length: 0:59:16

Join Rachel for a 60 minute Vinyasa Flow practice linking body and breath. Designed to build strength, lengthen muscles and increase flexibility. All levels. Bring a mat. Class was recorded on December 23, 2020. This class was part of our Home For The Holidays series.