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Movement On Demand 608 All Access Movement On Demand 608 All Access

60 minute PINNtervals with Jaclyn and Mel 12.18.20

Length: 1:04:09

Join Jaclyn and Mel for a 60 minute for an interval-based class at a pace that works for you. PINNtervals is a fat-burning, muscle-enhancing, total-body workout that incorporates Tabata-style cardio intervals in addition to resistance training and core conditioning. You choose the intensity - Low, Moderate or High - as options are always offered in order to guarantee everyone achieves success.

Equipment: weights

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