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Movement On Demand 608 All Access Movement On Demand 608 All Access

45 minute Pilates Mat With Courtney 12.7.2020

Length: 0:46:46

Join Courtney for a 45 minute Classical Pilates mat practice. Participants will leave feeling stronger with more flexible muscles along with greater posture and increased energy. Bring a mat. Class was recorded on December 7, 2020.