30 Minute Yoga Flow with Kat
Length: 0:28:42
Join Kat for a 30 minute slower paced Vinyasa Flow practice allowing time to go deeper and enjoy the postures. This class focuses on hips, hamstrings and low back.
Equpiment: A mat and a block
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Length: 0:28:42
Join Kat for a 30 minute slower paced Vinyasa Flow practice allowing time to go deeper and enjoy the postures. This class focuses on hips, hamstrings and low back.
Equpiment: A mat and a block
