Vinyasa flow linking body and breath. Designed to build strength, lengthen muscles and increase flexibility. All levels. Bring a mat.
Playlist: https://music.amazon.com/user-playlists/a7807b3ea94747c8a3e1718e6a3d5c7csune?ref=dm_sh_jLH5vBpB5xTr1HCmq2lRs6uz2
You do need to be an Amazon Prime member to access. If not a member, pick your own playlist!
