Get access to this title

Watch anytime, anywhere.

Movement On Demand 608 All Access Movement On Demand 608 All Access

45 min Pilates with Weights with Courtney

Length: 0:50:07

Join Courtney for a Pilates Mat class using weights, recorded on December 21, 2020. Practice the Classical Pilates mat order developed by Joseph Pilates. Participants will leave feeling stronger with more flexible muscles along with greater posture and increased energy. Bring a mat.

Equipment: 2 small handweights

view more view less