45 Min CardioCore With Brittany 12.20.2020
Join Brittany for a 45 minute cardio focused class to get your heart pumping. High and low impact options will be given so that you will be able to find the right choice to challenge your cardiovascular endurance. Core strengthening exercises are built in throughout class for active recovery. Class was recorded on December 20, 2020. This class was part of our Home For The Holiday's Series.
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